Cozy up with a cup of this yummy tea, perfect for soothing your tired body and promoting your recall of the wisdom in your dreams.
Ingredients: Lemon Balm, Rose, Chamomile, Lemon Grass, Blue Vervain, and Mugwort*
*Known to enhance dreaming and dream recall when taken an hour or less before falling asleep. Mugwort can also cause miscarriage by inducing menstruation, so it should not be ingested by those who are pregnant or planning to become so imminently.
All herbs grown by UMass Permaculture.
Instructions: Brew 1-2 tablespoons of tea for at least 10 minutes, covered, for maximum effect.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult with your physician or an herbalist before using if you have a medical condition, are on medications, pregnant or nursing. Keep out of reach of children.
